Author: Rob Kircher

Nopal Cactus Shrimp Salad

I MAY HAVE FOUND MY LONG-AWAITED SUPER VEGGIE! For many years, I’ve been promoting healthy lifestyles on my three TV Shows: Better Health Greater Wealth, Better Health Destination Florida, and my most recent show Great Neighborhood Cooks. And during that time, I struggled to be as healthy as possible. I […]

 

St. Patrick’s Day Corned Beef Cabbage

I have so many culinary favorites, but I must say that my wife Barb’s St. Patrick’s Day Corned Beef Cabbage is one of my Top 10 Food Favorites! It’s definitely not the most sophisticated of meals nor the most complicated to prepare, but sometimes simplicity rules the day. That is […]

 

Grilled Squid Baby Greens Salad

One of our favorite meals is Grilled Squid over Toasted Ciabatta Bread and Baby Greens with Meyers Lemon Vinaigrette. This is a must dish if you love squid! 1/2 Cup Extra Virgin Olive Oil 1/4 Cup Meyers Lemon Juice 1 Tablespoon Soy Sauce 1 Teaspoon crush red pepper flakes 2 […]

 

Oysters Rockefeller

Ingredients: 18 Blue Point Oysters or comparable oysters (shucked) 4 slices bacon, chopped 3 TBLS butter 11 oz. fresh (I used organic) spinach 1 small shallot finely chopped 2 to 3 cloves garlic finely chopped splash of Pinot Grigio wine 4 TBLS heavy whipping cream 6 oz. shredded Swiss cheese […]

 

Ham & Cheese Dijon Mustard Sliders

Want a quick, easy, and delicious party treat? Well, this one is right up there! Try these Ham & Cheese Dijon Mustard Sliders. You’ll get raves all-around and definite requests for seconds! Ingredients: 3/4 cup melted butter 1 1/2 tablespoons Dijon mustard 1 1/2 teaspoons Worcestershire sauce 1 1/2 tablespoons […]

 

Middle of the Night Berry Craving

I don’t know about you, but I frequently have middle of the night food cravings! Sometimes it’s a salt, pizza, dessert, smoothie, or a myriad of hunger desires. Last night it was berries (meaning any kind of fruit). So, I headed into the kitchen and check out the frig…  

 

Maduros Fried Panamanian Sweet Plantains

I fell in love with Maduros when I had a marketing business in Panama for four years. My two favorite things were Maduros and Mojitos. Trust they were over the top. I still miss them and whip them up at home frequently. When I do, half the neighborhood shows up. […]

 

Healthy Date Night Bento Box Easy Meal for Two

Want a well-rounded, colorful, healthy meal for two? Well… this is it! And it’s only three simple ingredients: baked sweet potato, a good helping of asparagus, and a 2-inch 8 oz filet mignon. I like my sweet potato extra crispy. So begin by baking two sweet potatoes at 450 degrees […]