Month: February 2019

Healthy Craving: Banana & Grapes Smoothie

As you know, I frequently have middle of the night cravings. This time I wanted a delicious and healthy Smoothie! So…raiding the refrigerator I found some sweet dark grapes. And in our fruit basket, there were two overripe bananas. The 3rd ingredient was back in the fridge and a little […]


Vortex Breakfast!

Today’s “Vortex” Breakfast was indeed a spur of the moment urge to record the sunrise on this day January 29, 2019…a fridge morning in the low 40s that prompted me to warm myself with a hot plate of fresh scrambled eggs with chives from my garden along with sauteed fresh […]


Kitchen Cabinetry Colors & Trends

On this week’s episode of Kitchen Designer we’re talking COLOR. What’s IN and what’s OUT in terms of kitchen cabinetry with hosts Jim Gerard, owner of Kitchen By Ambiance in Bonita Springs, Florida Rob Kircher, Great Neighborhood Cooks syndicated Television culinary personality.